{"id":38232,"date":"2024-06-11T11:09:57","date_gmt":"2024-06-11T09:09:57","guid":{"rendered":"https:\/\/chg.es\/resort-costa-blanca\/discover-the-incredible-benefits-of-visiting-a-spa"},"modified":"2024-10-23T17:58:41","modified_gmt":"2024-10-23T15:58:41","slug":"discover-the-incredible-benefits-of-visiting-a-spa","status":"publish","type":"post","link":"https:\/\/chg.es\/en\/resort-costa-blanca\/discover-the-incredible-benefits-of-visiting-a-spa","title":{"rendered":"Discover the incredible benefits of visiting a spa"},"content":{"rendered":"

Spa is synonymous with wellness and relaxation. There\u2019s no doubt that these are the two words that come to mind for most of us when we hear about a space like this. But beyond relaxing and enjoying, the benefits of going to a spa are endless. Both physically and psychologically, we\u2019ll tell you everything that this experience can offer.<\/span><\/p>\n

 <\/p>\n

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<\/p><\/div>

Physical benefits of spas<\/strong><\/h2>\n
    \n
  • Combat cellulite and fluid retention.<\/span><\/li>\n
  • Help tone and eliminate dead skin cells, as well as hydrate and nourish the skin and complexion.<\/span><\/li>\n
  • Accelerate the elimination of bodily toxins.<\/span><\/li>\n
  • Alleviate muscle and joint pain.<\/span><\/li>\n
  • Stimulate the immune system and speed up metabolism.<\/span><\/li>\n
  • Promote digestion and the functioning of the digestive system.<\/span><\/li>\n
  • Improve breathing and combat respiratory issues.<\/span><\/li>\n
  • Have anti-inflammatory effects.<\/span><\/li>\n
  • Prevent hypertension.<\/span><\/li>\n<\/ul>\n

    \"\"<\/h2>\n

    Oliva nova wellness spa<\/strong>
    \n<\/h2>\n

    <\/p>\n

    Now that you know all (or almost all) the benefits of going to a spa, it\u2019s time to enjoy this wonderful experience. Where? At Oliva Nova Wellness Spa. Below, we\u2019ll tell you all about their offerings.<\/span><\/p>\n

    <\/p>\n

    <\/p>\n

    Spa circuit<\/strong><\/h2>\n

    <\/p>\n

    <\/p>\n

    Oliva Nova Wellness Spa features a spa circuit that combines hydrotherapy from its heated pool, equipped with a jacuzzi, waterfalls, and a swan neck; with temperature contrasts thanks to its Finnish sauna, Turkish bath, foot bath, and different types of showers. To conclude this circuit, there\u2019s a relaxation area with music and aromatherapy. Tempting, right?<\/span><\/p>\n

    <\/p>\n

    <\/p>\n

    Fitness center<\/strong><\/h2>\n

    <\/p>\n

    <\/p>\n

    For sports enthusiasts, they also have a fitness room equipped with a selection of Technogym machines for all types of exercises: cardiovascular, strength training, and free training. They also offer personal trainers for private sessions and conduct group classes such as GAP, Pilates, Interval Training, and Aquagym.<\/span><\/p>\n

    \"\"<\/p>\n

      \n
    1. <\/li>\n<\/ol>\n

      <\/p>\n

      <\/h2>\n","protected":false},"excerpt":{"rendered":"

      Spa is synonymous with wellness and relaxation. There\u2019s no doubt that these are the two words that come to mind for most of us when we hear about a space like this. But beyond relaxing and enjoying, the benefits of going to a spa are endless. Both physically and psychologically, we\u2019ll tell you everything that…<\/p>\n","protected":false},"author":13,"featured_media":37279,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[207,144,309],"class_list":["post-38232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oliva-nova-en","tag-chg-en","tag-oliva-nova-en","tag-spa-en","category-51","description-off"],"yoast_head":"\nDiscover the incredible benefits of visiting a spa<\/title>\n<meta name=\"description\" content=\"Explore the amazing benefits of visiting a spa and how these treatments can enhance your physical and mental well-being\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chg.es\/en\/resort-costa-blanca\/discover-the-incredible-benefits-of-visiting-a-spa\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Discover the incredible benefits of visiting a spa\" \/>\n<meta property=\"og:description\" content=\"Explore the amazing benefits of visiting a spa and how these treatments can enhance your physical and mental well-being\" \/>\n<meta property=\"og:url\" content=\"https:\/\/chg.es\/en\/resort-costa-blanca\/discover-the-incredible-benefits-of-visiting-a-spa\" \/>\n<meta property=\"og:site_name\" content=\"CHG\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/chgconstrucciones\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-11T09:09:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-23T15:58:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/chg.es\/wp-content\/uploads\/2024\/06\/VENTAJAS-DE-IR-A-UN-SPA.jpg\" \/>\n\t<meta property=\"og:image:width\" 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