A new year begins and with it, in addition to the decoration purposes to always keep our house beautiful, comfortable and harmonious, also come attempts to lead a healthier life based on a healthy diet, a beneficial exercise routine and some healthy habits from day to day that allow us to keep the body and mind healthy!
However, many times the fact of spending a few weeks away from our home and our routine makes us break with those habits that we had been acquiring and that, in a matter of days, break with everything that we had been achieving and that did us so much good.
Luckily, Oliva Nova is the « place to be » as far as healthy lifestyle habits are concerned, since it has a series of factors, both natural and services, that not only allow you to maintain a great healthy routine and beneficial for your health whenever you are in this great location, but it will also become one of your favorite destinations to do so.
The healthiest life awaits you in Oliva Nova
Beach, mountains, nature, open air, sports facilities and exceptional Mediterranean gastronomy. Is there a better combination for a more beneficial day to day than this? We assure you not! Discover in detail these and other characteristics that make Oliva Nova one of the most beneficial places for health in the entire world!
For its sports facilities
An 18-hole golf course designed by Severiano Ballesteros, wonderful paddle tennis and tennis courts, one of the most prestigious equestrian centers in the country, a fantastic gym within the formidable Oliva Nova Beach & Golf Resort, soccer fields, rugby… These are just some of the sports facilities that Oliva Nova has and that will allow you to practice your favorite sport, whatever it is! In addition, thanks to its wonderful climate, you will be able to carry out any physical activity in the open air almost all year round!
Due to its location facing the sea
We have already told you on several occasions about the incredible benefits of living near the sea and doing so in a location like Oliva Nova is a real dream come true. Among its many positive effects on health, we find:
- Helps to relax body and mind
- Improves breathing
- Protects the immune system against infections
- It is good for metabolism
- It favors the heart
- It is good for joints, muscles and skin
And many, many more! But nothing better than finding out for yourself
For its varied gastronomic offer
With a great gastronomic and restaurant offer, Oliva Nova has a variety of restaurants where you can, in addition to enjoying the best dishes of our Mediterranean, Italian and Oriental diet, continue with your healthy eating routine since in all of them they have super healthy and tasty options!
And for its variety of plans and outdoor living
One of the most recommended healthy lifestyle habits is to spend quality time away from home, either walking, doing sports, getting to know magical places and enjoying a full and very satisfying free time. Being in contact with nature, natural light and doing any daily routine such as eating or reading a good book outside is undoubtedly extremely beneficial for health and thanks to the great climate that occurs in Oliva Nova 12 months of the year the possibilities of doing this are endless!
Undoubtedly, an essential retirement place where you can get the quality of life you deserve and that, in addition to filling you with a lot of peace and tranquility physically and mentally, will make you extremely happy.
